I would say that that’s completely up to you. I can say that that’s what I do right after I finish my primary barbell squat movement on leg day - I either hop to a couple high rep sets of front squats or I do some hack squats.
I would say that that’s completely up to you. I can say that that’s what I do right after I finish my primary barbell squat movement on leg day - I either hop to a couple high rep sets of front squats or I do some hack squats.