Well, every movement in olympic lifting for the most part involves the core and requires the lifter to perform some sort of pulling motion - the deadlift allows olympic lifter to get better at one of the main movements in olympic lifting, pulling.
Well, every movement in olympic lifting for the most part involves the core and requires the lifter to perform some sort of pulling motion - the deadlift allows olympic lifter to get better at one of the main movements in olympic lifting, pulling.