Home / What is an average amount of weight someone should be able to deadlift weighing 250 and have been working a year?
What is an average amount of weight someone should be able to deadlift weighing 250 and have been working a year?

This is just a rough estimate based off of numbers I’ve seen as well as my own experience but, I would have to say that a good number for a person like that would be almost 2x their bodyweight (or 500 lbs).