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Should you deadlift daily?

I personally don’t suggest it. Why? Well, since my goal is to get stronger in the movement it won’t help to deadlift with any good weight every day. In fact, if you/I were to do this we would likely start to experience the effect of CNS (Central Nervous System) fatigue, which would suck.

Here are 2 articles that actually talk about both of these things in more detail:

http://whatsyourfit.net/question-what-do-compound-movements-do-to-the-central-nervous-system/

http://whatsyourfit.net/question-how-many-days-should-you-deadlift-heavy/