You honestly already know the answer to this question - the squat is one of the ultimate movements (weightlifting wise) for developing larger glutes. Seriously, if you look at any heavy ATG squatters lower half, it would show you right there.
You honestly already know the answer to this question - the squat is one of the ultimate movements (weightlifting wise) for developing larger glutes. Seriously, if you look at any heavy ATG squatters lower half, it would show you right there.