Yes and no. Yes you’re cheating your muscles (the range of motion is basically cut in half). No, you’re not cheating in a powerlifting competition where the vast majority of lifters shorten their range of motion.
Yes and no. Yes you’re cheating your muscles (the range of motion is basically cut in half). No, you’re not cheating in a powerlifting competition where the vast majority of lifters shorten their range of motion.