No, not really. Those muscles don’t really get touched during either the squat or the deadlift. What I can say though, is that I get a bit of a pump in my upper chest when I do front squats.
No, not really. Those muscles don’t really get touched during either the squat or the deadlift. What I can say though, is that I get a bit of a pump in my upper chest when I do front squats.